Resources

Tired of Being Tired?

October 17, 2026

Tired of Being Tired?
Tired of Being Tired?

Featured Lecture: 

Tuesday, Oct 27th, 8:00pm

Allen J. Blaivas, DO, FCCP, DABSM
Pulmonologist, CHEMED Health Center

Myths and Misconceptions About Sleep: Insomnia, Sleep Deprivation, Sleep Apnea, and Sleep Hygiene

Fact or Fiction?

• Snoring never hurt anyone
• I can easily get by on five and a half hours of sleep and a few coffees
• I have a hard time falling asleep, but it's OK to lie in bed until sleep finally comes

Join Via Zoom 

Webinar ID: 851 0279 5479

Next Lecture in Series:

Rocheli Sternheim, LCSW • Nov 3rd, 8:00pm

CBT-I Approach: Learn tools for a healthier, more restful sleep

More to Come! Stay tuned for upcoming talks in this series on pediatric sleep.

Registration/Questions:

education@chemedhealth.org
732-364-2144 x 8132



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